Turkey is a great alternative to meat burgers for those of you calories and fat affected. Substituting ground turkey for ground beef sheds about 200 calories, 25 grams fat, 10 grams of saturated fat and 45 milligrams per pound burger cholestoral. The goal is to pack full of moisture they lack the fat substitute. A good way to replace the lack of fat from eggs, bread crumbs, herbs, onions and peppers. Here to keep in HotGirlsHowToThese figures look skinny. We show you how to grill the turkey burgers best for your July 4th BBQ! Things you need: 1 kg of soil Girl hot turkey 1 egg ¼ cup bread crumbs ¼ tsp. ¼ teaspoon salt. Pepper 1 packet of French onion mix (optional for taste) Spices Buns first bowl Put in a bowl, combine turkey, egg, breadcrumbs, salt, pepper and French onion bags dry mix. Lightweight all ingredients and shape into 4 patties about ½ inch thick mix. Dodo not overwork the mixture, Turkey may be too "squishy" when it work and can fall apart when you cook. 2 Turn the grill to medium high and spray your grill with nonstick cooking oil. You do not want to hold your turkey burgers on the grill. Cook each patty for 3-4 3 minutes per side. 4 Add your favorite ingredients! Enjoy your hamburger! If you loved this, you will love all the videos of hotgirlshowto.com
Tags: burgers, how to make burgers, bbq, 4th of july, turkey burgers, grilled, lean burgers, healthy burgers, hot girl
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